| | ᠨᠢᠬᠡ᠂ ᠦᠷᠯᠦᠬᠡ ᠪᠦᠷᠢ ᠪᠤᠰᠤᠭᠰᠠᠨ ᠤ ᠲᠠᠷᠠᠭᠠ ᠦᠯᠦᠨ ᠢᠶᠠᠷ 200g ᠰᠦ ᠤᠤᠭᠤᠨᠠ᠂ 30 ᠬᠤᠨᠤᠭ ᠢᠡᠭᠭᠢᠵᠦ ᠰᠦ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠦᠮᠦᠨ ᠤ | ᠪᠡᠶᠡ ᠶᠢᠨ ᠴᠢᠰᠤᠨ ᠤ ᠤᠯᠠᠭᠠᠨ ᠡᠰ ᠤᠨ ᠲᠤᠭᠠ ᠨᠡᠮᠡᠭᠳᠡᠵᠦ᠂ ᠴᠢᠰᠤ ᠲᠤᠳᠠᠭᠳᠠᠬᠤ᠂ ᠰᠢᠮᠠ ᠲᠡᠵᠢᠬᠡᠯ ᠲᠤᠳᠠᠭᠳᠠᠬᠤ ᠵᠡᠷᠬᠡ ᠡᠪᠡᠳᠴᠢᠨ ᠡᠮᠬᠡᠭ ᠢ ᠵᠠᠰᠠᠨᠠ᠃ | ᠬᠤᠶᠠᠷ᠂ 250g ᠰᠦᠨ ᠳᠤ 50g ᠯᠤᠬᠠᠱᠸᠡᠭ ᠨᠢᠴᠠᠯᠤᠨ ᠬᠢᠵᠦ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ ᠡᠳᠦᠷ ᠪᠦᠷᠢ ᠪᠠᠯ ᠢᠶᠠᠷ ᠲᠠᠷᠤᠭᠤᠯᠵᠤ ᠤᠤᠭᠤᠨᠠ᠃ 30 ᠬᠤᠨᠤᠭ | ᠢᠡᠭᠭᠢᠵᠦ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠤᠳᠤᠭᠤᠳᠤᠨ ᠤ ᠰᠢᠩᠭᠡᠭᠡᠯᠳᠡ ᠶᠢ ᠰᠠᠶᠢᠵᠢᠷᠠᠭᠤᠯᠤᠨᠠ᠃ | ᠭᠤᠷᠪᠠ᠂ 250g ᠰᠢᠨᠠ ᠰᠦᠨ ᠳᠤ ᠪᠠᠭᠠ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠲᠦᠬᠦᠬᠡᠢ ᠭᠠ ᠬᠢᠵᠦ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ ᠡᠳᠦᠷ ᠲᠤ 2 ᠤᠳᠠᠭᠠ ᠤᠤᠭᠤᠪᠠᠯ ᠲᠤᠷᠠ ᠪᠤᠯᠬᠢᠵᠤ | ᠪᠦᠬᠡᠯᠵᠢᠬᠦ ᠶᠢ ᠵᠠᠰᠠᠨᠠ᠃ | ᠲᠦᠷᠪᠡ᠂ 250g ᠰᠦᠨ ᠳᠤ 1 ᠪᠦᠬᠦᠯᠢ ᠦᠨᠳᠡᠭᠡ ᠶᠢ ᠬᠠᠭᠠᠯᠵᠤ ᠴᠢᠨᠠᠭᠠᠳ ᠦᠷᠯᠦᠬᠡ ᠡᠷᠳᠡ ᠦᠯᠦᠨ ᠢᠶᠠᠷ ᠢᠳᠡᠨᠠ᠂ ᠢᠡᠭᠭᠢᠵᠦ ᠨᠡᠯᠢᠶᠡᠳ ᠬᠡᠳᠦᠨ | ᠡᠳᠦᠷ ᠵᠠᠯᠭᠠᠵᠤ ᠢᠳᠡᠪᠡᠯ ᠤᠳᠠᠭᠠᠨ ᠴᠢᠨᠠᠷᠳᠠᠢ ᠬᠤᠳᠤᠭᠤᠳᠤᠨ ᠦᠷᠪᠢᠰᠦᠯ ᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠰᠡᠶᠢᠨ ᠪᠠᠶᠢᠳᠠᠭ᠃ | ᠲᠠᠪᠤ᠂ 250g ᠰᠦ ᠶᠢ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ 50g ᠪᠠᠯ᠂ ᠨᠢᠰᠢᠩᠭᠦ ᠶᠢᠨ ᠲᠠᠯᠬᠠ ᠬᠢᠵᠦ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠤᠳᠤᠭᠤᠳᠤᠨ ᠤ ᠰᠢᠷᠬᠠᠯᠠᠭᠠ ᠪᠠ ᠨᠤᠭᠤᠯᠤᠭᠤᠷ | ᠬᠡᠳᠡᠰᠦᠨ ᠤ ᠰᠢᠷᠬᠠᠯᠠᠭᠠ ᠶᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠳᠠᠢ᠃ | ᠵᠢᠷᠭᠤᠭᠠ᠂ 500g ᠰᠦᠨ ᠳᠤ 15g ᠴᠢᠪᠠᠭᠠ᠂ 100g ᠲᠤᠲᠤᠷᠭᠠ ᠬᠢᠵᠦ ᠴᠢᠨᠠᠭᠠᠳ ᠢᠳᠡᠪᠡᠯ ᠲᠠᠮᠢᠷ ᠮᠠᠭᠤᠳᠠᠬᠤ᠂ ᠴᠢᠰᠤ ᠬᠦᠷᠦᠯᠴᠡᠬᠦ ᠦᠬᠡᠢ᠂ | ᠶᠠᠳᠠᠷᠠᠵᠤ ᠲᠠᠮᠢᠷᠳᠠᠬᠤ ᠳᠤ ᠵᠠᠰᠠᠯ ᠪᠤᠯᠤᠨᠠ᠃ | ᠲᠤᠯᠤᠭᠠ᠂ ᠲᠤᠲᠤᠷᠭᠠ ᠶᠢᠨ ᠰᠢᠩᠭᠡᠨ ᠪᠤᠳᠠᠭᠠᠨ ᠳᠤ ᠰᠦ ᠬᠢᠵᠦ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ ᠦᠷᠯᠦᠬᠡ᠂ ᠤᠷᠤᠢ ᠳᠠᠭᠠᠨ ᠪᠦᠯᠢᠶᠡᠨ ᠢᠶᠠᠷ ᠢᠳᠡᠪᠡᠯ ᠢᠳᠡᠷᠴᠤᠳ ᠪᠠ | ᠨᠠᠰᠤᠳᠠᠶᠢᠴᠤᠳ ᠤᠨ ᠪᠡᠶᠡ ᠲᠠᠮᠢᠷ ᠰᠤᠯᠠ ᠲᠤᠷᠤᠢ᠂ ᠲᠠᠮᠢᠷ ᠴᠢᠰᠤ ᠶᠢᠨ ᠬᠤᠷᠤᠭᠳᠠᠯ ᠪᠠ ᠡᠪᠡᠳᠴᠢᠯᠡᠬᠡᠳ ᠡᠴᠡᠵᠦ ᠲᠤᠷᠠᠬᠤ᠂ ᠠᠮᠠ ᠬᠠᠳᠠᠵᠤ ᠤᠮᠳᠠᠭᠠᠰᠬᠤ᠂ | ᠬᠤᠳᠤᠭᠤᠳᠤ ᠤᠷᠪᠠᠨ ᠵᠠᠩᠭᠢᠷᠠᠬᠤ᠂ ᠬᠤᠷᠭᠤᠰᠤᠯᠠᠬᠤ ᠵᠡᠷᠬᠡ ᠡᠪᠡᠳᠴᠢᠨ ᠠᠷᠬᠠᠭ ᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠳᠠᠢ᠃ | ᠨᠠᠢᠮᠨ᠂ 250g ᠰᠦ ᠶᠢ ᠪᠤᠴᠠᠯᠭᠠᠭᠠᠳ 6g ᠪᠤᠭᠤ ᠶᠢᠨ ᠡᠪᠡᠷ ᠤᠨ ᠴᠠᠪᠠᠤ ᠬᠢᠵᠦ ᠬᠠᠶᠢᠯᠤᠭᠤᠯᠤᠨ ᠪᠠᠭᠠ ᠪᠠᠯ ᠬᠢᠵᠦ ᠬᠤᠳᠬᠤᠯᠠᠭᠰᠠᠨ ᠤ ᠬᠤᠶᠢᠨᠠ | ᠡᠳᠦᠷ ᠲᠤ 2 ᠤᠳᠠᠭᠠ ᠤᠤᠭᠤᠪᠠᠯ ᠪᠦᠬᠡᠷᠡ ᠶᠢᠨ ᠬᠡᠢ ᠪᠠ ᠨᠢᠷᠤᠭᠤ ᠡᠪᠡᠳᠬᠦ᠂ ᠲᠤᠯᠤᠭᠠᠢ ᠡᠷᠬᠢᠨ ᠨᠢᠳᠦ ᠡᠷᠢᠶᠡᠯᠵᠡᠬᠦ᠂ ᠴᠢᠷᠠᠢ ᠬᠤᠵᠶᠢᠬᠤ ᠵᠡᠷᠬᠡ ᠡᠪᠡᠳᠴᠢᠨ | ᠠᠷᠬᠠᠭ ᠢ ᠵᠠᠰᠠᠬᠤ ᠳᠤ ᠲᠤᠰᠠᠳᠠᠢ᠃ | ᠶᠢᠰᠤ᠂ ᠰᠦ ᠪᠠᠰᠠ ᠵᠠᠷᠢᠮ ᠡᠪᠡᠳᠴᠢᠨ ᠢ ᠰᠡᠷᠬᠡᠶᠢᠯᠡᠬᠦ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠲᠠᠢ ᠶᠤᠮ᠃ ᠰᠦᠨ ᠲᠤᠲᠤᠷᠠ ᠶᠡᠭᠡ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠤᠭᠤᠷᠠᠭ ᠡᠳ᠋ ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ᠂ | ᠲᠡᠷᠡ ᠨᠢ ᠬᠦᠮᠦᠨ ᠤ ᠬᠤᠳᠤᠭᠤᠳᠤ ᠬᠡᠳᠡᠰᠦᠨ ᠳᠤ ᠤᠷᠤᠭᠰᠠᠨ ᠲᠤᠭᠤᠯᠭᠠ᠂ ᠮᠦᠡᠭᠭᠦᠨ ᠤᠰᠤ ᠵᠡᠷᠬᠡ ᠪᠡᠶᠡᠨ ᠳᠤ ᠬᠤᠤᠷᠳᠠᠢ ᠲᠡᠮᠦᠷᠯᠢᠭ ᠪᠤᠳᠠᠰ ᠲᠠᠢ ᠨᠡᠶᠢᠯᠡᠵᠦ᠂ | ᠠᠭᠤᠰᠬᠤ ᠴᠢᠨᠠᠷ ᠢᠶᠠᠷ ᠮᠠᠭᠤ ᠨᠢᠬᠡᠳᠦᠮᠡᠯ ᠪᠤᠳᠠᠰ ᠪᠤᠯᠤᠭᠠᠳ ᠰᠢᠬᠡᠰᠦ ᠪᠠᠷ ᠲᠠᠮᠵᠢᠨ ᠭᠠᠳᠠᠭᠰᠢᠯᠠᠨᠠ᠃ | ᠠᠷᠪᠠ᠂ ᠰᠦᠨ ᠲᠤᠲᠤᠷᠠ ᠲᠤᠭᠳᠠᠭᠰᠠᠨ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠰᠠ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠬᠤᠤᠷ᠂ ᠰᠠᠪᠬᠠᠨᠴᠢᠷ ᠪᠠᠺᠲ᠋ᠧᠷᠢ ᠶᠢ ᠡᠰᠡᠷᠬᠦᠴᠡᠬᠦ ᠪᠤᠳᠠᠰ | ᠠᠭᠤᠯᠤᠭᠳᠠᠵᠤ ᠪᠠᠶᠢᠬᠤ ᠲᠤᠯᠠ ᠨᠢᠯᠬᠠ ᠬᠡᠦᠬᠡᠳ ᠲᠤ ᠰᠦ ᠤᠤᠭᠤᠯᠭᠠᠪᠠᠯ ᠲᠡᠲᠡᠬᠡᠷ ᠪᠠᠺᠲ᠋ᠧᠷᠢ ᠪᠠ ᠡᠪᠡᠳᠴᠢᠨ ᠤ ᠬᠤᠤᠷ ᠢ ᠡᠰᠡᠷᠬᠦᠴᠡᠬᠦ ᠴᠢᠳᠠᠪᠤᠷᠢ ᠶᠢ | ᠨᠡᠮᠡᠭᠳᠡᠬᠦᠯᠦᠨᠠ᠃ | ᠠᠷᠪᠠᠨ ᠨᠢᠬᠡ᠂ ᠰᠠᠶ᠋ᠢ ᠲᠦᠷᠦᠭᠰᠡᠨ ᠨᠢᠷᠡᠢ ᠬᠡᠦᠬᠡᠳ ᠢ ᠬᠦᠬᠦᠬᠦᠯᠬᠦ ᠠᠴᠠ ᠡᠮᠦᠨᠡ ᠰᠢᠷᠠ ᠲᠤᠰᠤ ᠶᠢ ᠠᠮᠠᠨ ᠳᠤᠨᠢ ᠬᠢᠵᠦ ᠤᠤᠭᠤᠯᠭᠠᠪᠠᠯ ᠵᠤᠩᠭᠠᠭ ᠢ ᠨᠢ | ᠠᠷᠢᠯᠭᠠᠵᠤ᠂ ᠬᠡᠳᠡᠰᠦ ᠶᠢ ᠨᠢ ᠴᠡᠪᠡᠷᠰᠢᠬᠦᠯᠳᠡᠭ᠃ | ᠠᠷᠪᠠᠨ ᠬᠤᠶᠠᠷ᠂ ᠰᠠᠯᠬᠢ ᠠᠪᠤᠭᠰᠠᠨ ᠠᠴᠠ ᠪᠤᠯᠵᠤ ᠬᠡᠦᠬᠡᠳ ᠤᠨ ᠬᠡᠳᠡᠰᠦ ᠬᠦᠬᠡᠬᠡᠪᠡᠯ ᠰᠢᠷᠠ ᠲᠤᠰᠤ ᠶᠢ ᠬᠠᠶᠢᠯᠤᠭᠤᠯᠤᠭᠠᠳ ᠭᠠᠷ ᠲᠡᠭᠡᠷᠡ ᠪᠠᠨ | ᠲᠦᠷᠬᠢᠵᠦ ᠬᠡᠳᠡᠰᠦ ᠶᠢ ᠨᠢ ᠢᠯᠢᠪᠡᠯ ᠰᠡᠶᠢᠨ ᠪᠤᠯᠳᠠᠭ᠃ | ᠠᠷᠪᠠᠨ ᠭᠤᠷᠪᠠ᠂ ᠰᠢᠷᠠ ᠲᠤᠰᠤ ᠶᠢ ᠪᠤᠷᠠᠮ ᠲᠠᠢ ᠬᠤᠯᠢᠵᠤ ᠤᠤᠭᠤᠪᠠᠯ ᠬᠠᠨᠢᠶᠠᠬᠤ ᠶᠢ ᠵᠤᠭᠰᠤᠭᠠᠳᠠᠭ᠃ | ᠠᠷᠪᠠᠨ ᠲᠦᠷᠪᠡ᠂ ᠵᠦᠬᠡᠢ᠂ ᠰᠢᠮᠠᠭᠤᠯ ᠳᠤ ᠬᠠᠳᠬᠤᠭᠳᠠᠭᠰᠠᠨ ᠭᠠᠵᠠᠷ ᠲᠤ ᠠᠶᠢᠷᠠᠭ ᠲᠠᠷᠠᠭ ᠲᠦᠷᠬᠢᠪᠡᠯ ᠬᠤᠤᠷ ᠢ ᠨᠢ ᠲᠠᠶᠢᠯᠳᠠᠭ᠃ | ᠠᠷᠪᠠᠨ ᠲᠠᠪᠤ᠂ ᠨᠠᠰᠤᠳᠠᠢ ᠬᠦᠮᠦᠨ ᠦᠷᠬᠦᠯᠵᠢ ᠰᠢᠷᠠ ᠲᠤᠰᠤ ᠢᠳᠡᠪᠡᠯ ᠬᠡᠳᠡᠰᠦ ᠬᠦᠬᠡᠬᠡᠬᠦ ᠳᠤ ᠰᠡᠶᠢᠨ ᠮᠦᠷᠳᠡᠬᠡᠨ ᠰᠢᠮᠠ ᠲᠡᠵᠢᠬᠡᠯ ᠬᠦᠷᠳᠡᠵᠦ᠂ ᠲᠠᠮᠢᠷ | ᠲᠡᠩᠭᠡᠭᠡ ᠨᠢ ᠰᠠᠶᠢᠵᠢᠷᠠᠨᠠ᠃ | ᠠᠷᠪᠠᠨ ᠵᠢᠷᠭᠤᠭᠠ᠂ ᠰᠤᠭᠳᠤᠭᠰᠠᠨ ᠪᠤᠶᠤ ᠰᠢᠷᠠᠳᠤᠭᠰᠠᠨ ᠬᠦᠮᠦᠨ ᠠᠶᠢᠷᠠᠭ ᠲᠠᠷᠠᠭ ᠤᠤᠭᠤᠪᠠᠯ ᠠᠮᠠᠷᠬᠠᠨ ᠰᠡᠷᠬᠦᠨᠠ᠃ | ᠠᠷᠪᠠᠨ ᠲᠤᠯᠤᠭᠠ᠂ ᠴᠠᠭᠠᠨ ᠢᠳᠡᠭᠡ ᠢᠯᠡᠬᠦᠬᠡᠨ ᠢᠳᠡᠪᠡᠯ ᠰᠦᠰᠦᠨ ᠤ ᠴᠢᠯᠠᠭᠤᠵᠢᠯ ᠠᠴᠠ ᠰᠡᠷᠬᠡᠶᠢᠯᠡᠵᠦ ᠲᠡᠶᠢᠯᠦᠨᠠ᠃ | ᠠᠷᠪᠠᠨ ᠨᠠᠢᠮᠨ᠂ ᠡᠮ ᠳᠤ ᠬᠤᠤᠷᠳᠠᠭᠰᠠᠨ ᠬᠦᠮᠦᠨ ᠠᠶᠢᠷᠠᠭ ᠲᠠᠷᠠᠭ ᠤᠤᠭᠤᠪᠠᠯ ᠰᠡᠶᠢᠨ ᠪᠤᠯᠳᠠᠭ᠃ | | | |